Do you think by doing squats and lunges, you will get a rounder, firmer and stronger butt? If your answer is YES, then you are wrong! Stop doing it right now and discover the method how to make your butt strong and glutes powerful, with Unlock Your Glutes!
What is Unlock Your Glutes?
The program entails two glute workouts per week over four weeks, specially created for both men and women out there who want to sculpt and strengthen their butts to improve overall body shape.
The Unlock Your Glutes Package includes Unlock Your Glutes Manual which exposes all the myths and misconceptions about growing your glutes and The Complete Coaching Videos (Bodyweight Edition and Gym Edition) which shows you every single one of the 36 exercises to show you how is it done for fastest results.
How Does Unlock Your Glutes Work?
Unlock Your Glutes is a proven and tested system to get a rounder, firmer and stronger butt. It was developed using essential techniques like Restorative Lengthening, Neuro-muscular Activation, Spine Protecting Movements, EMG Proven Muscle Recruitment, Iso-Holds and Time Under Tension Tempo.
It uses the GM3 Method which is a science backed method consisting of waking up, priming and activating glutes, releasing inhibiting muscle and exercises to build strength, muscle and burn ugly fat.
It is a 4-week program with 2 days of glute exercises per week. This length of time is optimal for strengthening and changing the shape of your butt. The program lasts for 4 weeks but you can make it your weekly routine.
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About the Author:
Brian Klepacki, MS, CSCS or commonly known as “Coach Brian” authored the Unlock Your Glutes. He is a Certified Strength and Conditioning Specialist with a Master’s Degree in Exercise Science. He dedicated his 16 years working at the cutting edge of training and exercise science.
Coach Brian knows what works! He has been working out with athletes, body builders and fitness models. He has what he calls “The Compound”, a state-of-the-art training facility located in Clearwater, Florida. It his testing ground working with elite athletes applying the latest science to improve their performance, health and overall wellbeing.
Advantages:
2. You will learn 36 specific movements to have a firmer, rounder and more powerful glutes.
3. Coach Brian is a Professional Trainer who has worked with athletes, body builders and fitness models. He has applied proven principles everyday working out with people.
4. You can achieve stronger glutes! Weak glutes should be addressed as soon as possible as it may cause problems like reduced power, low back pain, leg pain, knee pain, hip pain, ankle instability, poor posture, muscle imbalance and a lot more.
5. There are 2 components that make up this program so you can choose. One is resistance where you need some basic workout equipment and the other is bodyweight which allows you to perform just about anywhere.
6. Unlock Your Glutes comes with two limited fast action bonuses namely Strong Legs Workout and 14-Day Rapid Fat Loss Plan.
7. Your investment is protected with a 60 days money back guarantee if you feel dissatisfied with the results.
Disadvantages:
1. It is a Digital Program and you need internet to access it, although it saves you Shipping Fee, you will be needing a reliable internet connection.
2. Results vary and your success depends on your effort and dedication.
3. If you have injuries in knees, hips or back, it is advised that you consult your doctor first before trying the program.
Recommendation:
Unlock Your Glutes is suitable for everyone who wants to develop a stronger, rounder and firmer butt. If you want to have an attractive and stronger butt, this program is a must-try. Moreover, the program is credible and proven to work as it helped men and women achieved their goals of having the strong butt and powerful glutes they have always dreamed of.
Aside from helping you achieve glute development and muscle strength, you will be educated about the misconceptions and myths that surrounds glute strengthening, the very reason why you are prone to injury and has zero effect on the shape of your butt.